Sound Meditation for Full Moon in Cancer

As 2020 comes to an end, a shift is near. 

2020 left many of us in a whirlwind, but what invitations did this year's hardships offer you? 

What long buried ideas, needs, hopes, dreams came to surface this year?

We have all changed vastly this past year, and now it is time for the birth of a new year. It is time to reflect on what has come to fruition and to place intention for the next stage.

Join me as we make space and time for our "new" selves as we enter this new year. When I say "new self" I do not mean denying who we are or where we are at. I mean releasing past narratives that hinder you from alignment. I mean brushing the cobwebs away from those internal dark corners, and stepping into the person you are meant to be. Our new selves are already present. We just need to show up. To allow intention to become habit. And habit to become discovery. And discovery become understanding.

This virtual Sound Meditation will be 1 hour will incorporate:

- Intention setting

- Breath work

- Body Scan

- Soundscapes via singing bowls, cello, voice, koshi chimes, to an ocean drum.

- Journaling post experience

This particular meditation is meant to allow individuals a journey into themselves. To recognize. To release. To allow. To shift.

It's time to build up and support not only a new world for love and equity for all, but also a for ourselves. 

Join me for a beautiful and powerful evening, where we gather with intention and with grace