“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the entire being, and according to its particular influence, either slows
or quickens the rhythm of the blood circulation; it either awakens or soothes the nervous system”
-Hazrat Inayat Khan
What is Sound Meditation?
Sound Work has been called various things over time.
Whether titled as, “sound journeys”, “sound meditations”, “sound baths”, or “sound healing”...
The use of sound has been used in many cultures as an aide, or curative tool, for thousands of years. Whether through mantras, medicine melodies, overtone promoting instruments, or Gregorian Chants........
Sound has been produced and utilized in various ways, but all for the same purpose:
to move us from a place of imbalance to a place of balance and alignment.
My work is about utilizing the language and color of sound to facilitate deep relaxation and enable self-exploration
through active listening.
Through guided breath work, meditation, and the dynamic use of intuitive soundscapes, I help participants to soften the body and bring awareness to their experience and person. This is an awareness building practice, to observe how sound affects our physical state, see what emotions may arise, and expand our greater consciousness.
What I offer is for anyone and everyone.
No meditation experience is needed.
There is no "right way" to experience this.
It is your body.
It is your experience.
It is your journey.
©2020 by Brooke Nicole German.