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“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the entire being, and according to its particular influence, either slows
 
or quickens the rhythm of the blood circulation; it either awakens or soothes the nervous system”
-Hazrat Inayat Khan

What is a Sound Massage

or Sound Meditation?

Sound Work has been called various things over time.

Whether titled as, “sound journeys”, “sound meditations”, “sound baths”, or “sound healing”... 

The use of sound has been used in numerous cultures as an aide or curative tool for thousands of years.

Whether through mantras, medicine melodies, overtone promoting instruments, or Gregorian Chants........

Sound (music) has been created and utilized in various ways, but all for the same purpose:

to move us from a place of imbalance to a place of balance and alignment.

This work is about utilizing the language and color of sound to facilitate deep relaxation and enable

self-exploration, healing, and renewal through active listening.

Through guided breath work, meditation, and the dynamic use of intuitive soundscapes, I help participants to soften the body and bring deep awareness to their person and experience. 

 

This is an awareness building practice, to observe how sound affects our physical state, see what emotions may arise, and expand our greater consciousness.

This work promotes relaxation, stimulates the PSN, helps insomnia, quiets the mind, improves memory, decrease anxiety, and much more.

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What I offer is for anyone and everyone.

No meditation or sound experience is needed.

There is no "right way" to experience this.

It is your body.

It is your experience.

It is your journey.

9-Minute Sound Meditation
00:00 / 11:59

©2020 by Brooke Nicole German.