mindful living | Brooke Nicole German

Connecting to Nature, Connecting to Self

"We often forget that we are nature. Nature is not something separate from us. So when we say that we have lost our connection to nature,...

3 Tips on How to Be More Present in your life. "tackle your week with softness"

How can we "tackle" life with softness? Let's imagine for a second, if every task you tackled this week, you did so from a place of...

New Guide for Setting New Year's Intention (Not Resolution)

Happy New Year! We did it. We made it through 2 0 2 0. It was a year of challenge - and of gifts - that we all navigated with as much...

How Do We Find Balance? PRACTICE

As the holidays approach and 2020 comes to a close, I find myself constantly having to remind myself that life is all about BALANCE. In a...

I can’t believe we are approaching not only the end of the year, but our presidential election.

2020 has been a whirlwind, to say the least, and I know I am feeling the angst of the overflowing agitations in our country and what...

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