As I write to all of you I'm sitting here on the dock... the cool air grazing my back, the call of osprey far off down the creek, and the...

Well, Hello New Moon in Leo! Moon cycles are always a great invitation for us to take pause and reflect. This particular New Moon's...

The A R T of A L L O W I N G What does this mean? After COVID hit, like so many - I lost most of my work and way of moving through...

"We often forget that we are nature. Nature is not something separate from us. So when we say that we have lost our connection to nature,...

How can we "tackle" life with softness? Let's imagine for a second, if every task you tackled this week, you did so from a place of...

We have left 2020 behind, and we are embracing a new year. So, why do we still have so much anxiety and stress that 2020 seemed to...

Winter is often a under appreciated season. While cold and dark, it's a beautiful time where we are meant to slow down, reserve our...

Over the years, research has shown that journaling offers us SO many benefits. Whether we're struggling with a transition in our lives,...