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SANDERLING RETREAT - FALL 2026

Come home to yourself.

Sound therapy, energy work + therapeutic yoga — restorative healing rooted in the quiet rhythms of Ocracoke Island, and carried wherever I'm called to share it.

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"Brooke is a true guide during times of grief and burnout. Her sound work is unmatched, and every session leaves me feeling grounded, connected, and more at home in my body.”

Chris - Richmond, VA

5.0 on Google · 27 reviews

This space is a sanctuary

Through burnout.

Through grief.

Through the noise of becoming everyone but yourself...

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Your body remembers the way home.

Ways to work together

Moon Circles

My Approach

Body & Nervous System First

We move at the speed of your body so the work feels safe and sustainable.

Emotions Welcome

Tears, numbness, laughter, confusion — all of you gets to be here.

Energy & Soul

Reiki, sound, and channeled insight help you clear what’s not yours and reconnect to your own soul song.

Devotion, Not Perfection

You’ll get simple rituals + practices to weave into your real life — no gold stars, just support.

Hi, I'm Brooke.

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Sound therapist, Reiki practitioner + yoga guide on Ocracoke Island. I help you slow down, listen in, and come home to your body.

Coming fall 2026 ✦ an online sanctuary

Bring the island home with you.

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