.png)
From disconnection to embodied truth -
Restorative healing experiences rooted in the quiet rhythms of Ocracoke Island.
Hi, I’m Brooke.
I’m a restorative practitioner, sound therapist, and yoga + somatic educator devoted to creating healing experiences that help sensitive souls reconnect with themselves.
Through energy healing, sound therapy, somatic practices, and therapeutic yoga, I offer grounded spaces for deep rest, nervous system healing, emotional restoration, and embodied reconnection here on Ocracoke Island.
Many of us learned to disconnect from ourselves in order to survive or because we were taught to do so. My work is about helping you build a deeper relationship with your body, soften into your inner world, and embody the wisdom already within you.
"Brooke is a true guide during times of grief and burnout. Her sound work is unmatched, and every session leaves me feeling grounded, connected, and more at home in my body.”
Chris - Richmond, VA
This space is a sanctuary
If you’ve been moving through burnout, masked performance, or living as the version of yourself you’ve had to be, my work serves as a bridge back to authentic you.
Back to your own energetic rhythm.
Your body's needs.
Your soul’s purpose - your soul song - what you're here to share + be.
Burnout isn’t just doing too much - it’s what happens when you abandon your inner truth to meet external expectations.
My work serves as a guide you back to yourself through intentional and devoted practices and grounded support - so you can step into a life that supports YOU - instead of fighting it - by cultivating the sanctuary within
We are craving connection.
We are craving Community.
We are craving spaces where we can tend to our soul
A place to feel safe enough to be ourselves and tend to ourselves - our inner sanctuary.
Whether in one-on-one sessions or shared group spaces, this work offers sanctuary - where you are supported, seen, and reminded that you are not alone.
You already carry the medicine you need.
I’m simply here to guide + hold you as you reclaim yourself.
Ways to work together
1 hr 15 min
135 US dollars
1 hr 15 min
145 US dollars
20 min - 1 hr
From 45 US dollars
Loading days...
1 hr 15 min
40 US dollars
Loading days...
1 hr 15 min
25 US dollars
Alignment-Based Slow Flow Yoga for Strength, mobility, & deep rest
Loading days...
1 hr 15 min
20 US dollars
Restorative Yoga + Sound Medicine: a collaborative class with Dr Torre Hinnant.
Loading days...
1 hr 30 min
30 US dollars
Moon Circles
Upcoming Moon Circles
🌕 MAY 31, 2026 - Full Moon in SagittariusSun, May 3158 Creek Rd
🌑 JUNE 14, 2026 - New Moon in GeminiSun, Jun 1458 Creek Rd
🌕 JULY 29, 2026 - Full Moon in AquariusWed, Jul 2958 Creek Rd
My Approach
Body & Nervous System First
We move at the speed of your body so the work feels safe and sustainable.
Emotions Welcome
Tears, numbness, laughter, confusion — all of you gets to be here.
Energy & Soul
Reiki, sound, and channeled insight help you clear what’s not yours and reconnect to your own soul song.
Devotion, Not Perfection
You’ll get simple rituals + practices to weave into your real life — no gold stars, just support.
My Mission
My mission: is to support others in breaking free from the cycles that drain their energy and dull their spirit. To be a walking sanctuary - a living reminder that it’s possible to move through life rooted, regulated, and resonant.
I hold sacred space for you to return to the wisdom of your heart, reclaim your energy, and remember your worth. This work restores intuitive flow, unlocks deeper purpose, and strengthens your relationships by anchoring you back into your soul song.
Through sound, energy work, and sacred mentorship, I guide sensitives, seekers, and awakeners home to themselves, so they can navigate life grounded in truth, integrity, and their own inner wisdom -and carry that sanctuary into the world.