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    Self-Care Winter Rituals
    Brooke.German
    • Feb 3, 2021
    • 3 min

    Self-Care Winter Rituals

    Winter is often a under appreciated season. While cold and dark, it's a beautiful time where we are meant to slow down, reserve our...
    8 views0 comments
    3 Journal Prompts to Invite Change & Spark Creativity!
    Brooke.German
    • Jan 17, 2021
    • 3 min

    3 Journal Prompts to Invite Change & Spark Creativity!

    Over the years, research has shown that journaling offers us SO many benefits. Whether we're struggling with a transition in our lives,...
    31 views0 comments
    New Guide for Setting New Year's Intention (Not Resolution)
    Brooke.German
    • Jan 5, 2021
    • 4 min

    New Guide for Setting New Year's Intention (Not Resolution)

    Happy New Year! We did it. We made it through 2 0 2 0. It was a year of challenge - and of gifts - that we all navigated with as much...
    14 views0 comments
    How Do We Find Balance? PRACTICE
    Brooke.German
    • Dec 8, 2020
    • 2 min

    How Do We Find Balance? PRACTICE

    As the holidays approach and 2020 comes to a close, I find myself constantly having to remind myself that life is all about BALANCE. In a...
    7 views0 comments
    I can’t believe we are approaching not only the end of the year, but our presidential election.
    Brooke.German
    • Oct 31, 2020
    • 3 min

    I can’t believe we are approaching not only the end of the year, but our presidential election.

    2020 has been a whirlwind, to say the least, and I know I am feeling the angst of the overflowing agitations in our country and what...
    5 views0 comments
    Love is Presence
    Brooke.German
    • Oct 11, 2020
    • 2 min

    Love is Presence

    Love is about continuously bringing ourselves to the present moment. Deep unconditional love is found by being present with yourself and...
    5 views0 comments
    Coming Home
    Brooke.German
    • Aug 19, 2020
    • 2 min

    Coming Home

    "Once you know how to come home to yourself, then you can open your home to other people because you have something to offer." Just...
    12 views0 comments
    A Balance Between Head and Heart
    Brooke.German
    • Aug 19, 2020
    • 1 min

    A Balance Between Head and Heart

    “Our nervous systems are constructed to be captured by the nervous systems of others, so that we can experience others as if from within...
    11 views1 comment
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